Saltie Public Food Database

Dark Chocolate Sprouted Power Seeds Coconut Clusters

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Brand Go Raw
UPC Code 810032300128
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 28g
g
Calories 170
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dark Chocolate Sprouted Power Seeds Coconut Clusters are 21% in carbs, 69% in fat, and 9% in protein.

carbs: 21%
fat: 69%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sprouted Power Seeds Coconut Clusters is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sprouted Power Seeds Coconut Clusters is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate* (Cocoa*, Coconut Sugar*, Cocoa Butter*), Coconut (Unsulphured)*, Agave Nectar*, Sprouted Pumpkin Seeds*, Sprouted Watermelon Seeds*, Sprouted Sunflower Seeds*, Cacao Powder*, Coconut Oil*, Vanilla Extract*, Camu Camu Powder*, Sea Salt.

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