Butterfly Shrimp With Crispy Panko Breadcrumbs, Crispy Panko Breadcrumbs
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UPC Code
731149611740
Data Source
USDA
Package Weight
3 lb/1.36 kg
Serving Size
85g
Calories
210
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
40mg
13%
Sodium
400mg
17%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Butterfly Shrimp With Crispy Panko Breadcrumbs, Crispy Panko Breadcrumbs are
36% in carbs, 51% in fat, and 13% in protein.
carbs:
36%
fat:
51%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Butterfly Shrimp With Crispy Panko Breadcrumbs, Crispy Panko Breadcrumbs is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butterfly Shrimp With Crispy Panko Breadcrumbs, Crispy Panko Breadcrumbs is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp, Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate
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