Fudge Stripes, Cookies, Peppermint, Peppermint

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Brand Keebler

UPC Code 030100111658

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 2 cookies (27g)

Calories 140

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Fudge Stripes, Cookies, Peppermint, Peppermint are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Stripes, Cookies, Peppermint, Peppermint is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Stripes, Cookies, Peppermint, Peppermint is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Palm Kernel, Soybean, Palm Oil And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey, Cornstarch, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Color Added, Molasses, Sorbitan Monostearate, Polysorbate 60, Confectioner's Glaze, Oil Of Peppermint, Artificial Vanilla Flavor, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2.