Vanilla Ice Cream

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Brand Homemade Brand

UPC Code 076310088014

Data Source USDA

Nutrition Facts

Package Weight 36 fl oz/1.06 L

Serving Sizes 3 oz (64g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 40mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Vanilla Ice Cream are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, Pasteurized Egg Yolk, Vanilla Extract, Stabilizer (Cellulose Gum, Locust Bean Gum, Carrageenan, Guar Gum, Salt, Sugar), Annatto Color