This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Whole Wheat Tortilla (Whole Wheat Flour, Water, Enriched Flour[Wheat Flour, Niacin(Vitamin B3), Reduced Iron, Thiamine Mononitrate(Vitamin B1), Riboflavin(Vitamin B2), Folic Acid(Vitamin B9), Malted Barley Flour], Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder[Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Pork, Brown Rice (Cooked Rice [Water, Brown Rice]), Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride), Salsa Verde (Tomatillos, Fresh Roasted Jalapeno Peppers, Roasted Tomato Puree, Water, Fresh Onions, Salt, Distilled Vinegar, Lime Juice, Cilantro, Garlic, Spice [Cumin], Natural Flavor [Capsicum]), Yellow Sweet Corn, Onions, Canola Oil, Green Peppers, Cilantro, Jalapeno Peppers, Lime Juice, Sea Salt, Cultured Dextrose, Maltodextrin, Turmeric, Cumin, Onion Powder, Chili Powder (Paprika, Salt, Cumin, Pepper, Oregano), Sriracha Chili Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Sugar, Water, Salt, Jalapeno Puree [Red Jalapeno Peppers, Salt, Citric Acid], Corn Syrup Solids, Carrot Fiber, Modified Food Starch, Natural Flavors [Soy], Garlic Powder, Xanthan Gum, Spice, Smoked Paprika), Black Pepper.