Chicken Tinga Spicy Guajillo Chili Pepper Seasoned White Meat Chicken, Cilantro, And Fire Roasted Onions Tacos

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Brand H-e-b

UPC Code 041220341597

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 128g

Calories 189

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 26mg 9%

Sodium 540mg 23%

Total Carbohydrate 30g 11%

Dietary Fiber 2.9g 11%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Chicken Tinga Spicy Guajillo Chili Pepper Seasoned White Meat Chicken, Cilantro, And Fire Roasted Onions Tacos are 64% in carbs, 14% in fat, and 21% in protein.

carbs: 64%

fat: 14%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tinga Spicy Guajillo Chili Pepper Seasoned White Meat Chicken, Cilantro, And Fire Roasted Onions Tacos is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tinga Spicy Guajillo Chili Pepper Seasoned White Meat Chicken, Cilantro, And Fire Roasted Onions Tacos is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (White Chicken Strips [White Chicken Meat, Water, Potato Starch, Salt, Sodium Phosphate], Tomato, Water, Fire Roasted Onion, Seasoning [Tomato Powder, Salt, Spices, Corn Starch, Paprika {Color}, Onion Powder, Natural Flavors, Garlic Powder, Chicken Fat, Dehydrated Green Bell Pepper, Yeast Extract], Chicken Broth Base [Chicken Stock, Natural Flavor, Yeast Extract, Salt, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate], Corn Starch, Natural Flavor [Contains Salt], Cilantro, Cultured Dextrose, Methylcellulose, Natural Flavor, Spice), White Corn Tortillas (Corn Masa Flour, Water, Natural Flavor [Cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid).