Saltie Public Food Database

Baked Scalloped Potatoes With Real Milk, Butter, Sour Cream & Cheddar Cheese

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UPC Code 071117023404
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g
Serving Sizes 2/3 cup (140g)
cup
Calories 210
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 480mg 21%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Baked Scalloped Potatoes With Real Milk, Butter, Sour Cream & Cheddar Cheese are 37% in carbs, 50% in fat, and 13% in protein.

carbs: 37%
fat: 50%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Scalloped Potatoes With Real Milk, Butter, Sour Cream & Cheddar Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Scalloped Potatoes With Real Milk, Butter, Sour Cream & Cheddar Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Natamycin [Natural Mold Inhibitor]), Butter (Sweet Cream [Milk], Salt), Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Onion Powder, Dextrose, Black Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

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