Saltie Public Food Database

Ice Cream, Chocolate

🍦
Brand Friendly's
UPC Code 029839413096
Data Source USDA

Nutrition Facts

Package Weight 28 fl oz/828 mL
Serving Sizes 0.5 cup (80g)
cup
Calories 230
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Chocolate are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Cream, Corn Syrup, Cocoa (Processed With Alkali), Hydrogenated Palm Kernel And Soybean Oil, High Fructose Corn Syrup, Highly Refined Soybean Oil, Whey Protein Concentrate, Whey, Hydrogenated Palm Kernel Oil, Wheat Flour, Cornstarch, Phosphoric Acid, Vanilla Extract, Soy Lecithin, Chocolate, Dextrose, Guar Gum, Salt, Xanthan Gum, Mono And Diglycerides, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Palm Oil, Carrageenan.

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