Saltie Public Food Database

Classic Butter Shortbread Cookies

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Brand Favorite Day
UPC Code 085239006160
Data Source USDA

Nutrition Facts

Package Weight 7.76 OZ/220 g
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Classic Butter Shortbread Cookies are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%
fat: 53%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Butter Shortbread Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Butter Shortbread Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Icing Sugar (Sugar, Cornstarch), Cornstarch.

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