Chinese Style Lo Mein Noodles
🍜
UPC Code
854285000114
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
2 oz (56g)
Calories
190
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Chinese Style Lo Mein Noodles are
83% in carbs, 5% in fat, and 12% in protein.
carbs:
83%
fat:
5%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chinese Style Lo Mein Noodles is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chinese Style Lo Mein Noodles is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Cassava Starch, Salt, Sodium Alginate, Tumeric Powder.
Other Foods
🍐
Howe
Anise, Peppermint, Spearmint, Cinnamon, Sassafras, Wintergreen And Clove Spiced Jumbo Jelly Beans, Anise, Peppermint, Spearmint, Cinnamon, Sassafras, Wintergreen And Clove