Keebler Sandies Cookies Shortbread Bites 1oz

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Brand Kellogg Company Us

UPC Code 00030100739708

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (28g)

package

Calories 131

Total Fat 4.8g 6%

Saturated Fat 1.9g 10%

Cholesterol 2mg 1%

Sodium 123mg 5%

Total Carbohydrate 20.7g 8%

Dietary Fiber 0.4g 1%

Sugars 7.2g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Keebler Sandies Cookies Shortbread Bites 1oz are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Sandies Cookies Shortbread Bites 1oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Sandies Cookies Shortbread Bites 1oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Cornstarch, Butter (Cream, Salt). Contains 2% Or Less Of Whey, Salt, Natural Flavors, Soy Lecithin, Baking Soda, Datem, Distilled Monoglycerides.