Saltie Public Food Database

Quattro Formaggi Baked Cheese Bites

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UPC Code 4099100099201
Data Source USDA

Nutrition Facts

Serving Sizes 11 pieces (30g)
pieces
Calories 160
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Quattro Formaggi Baked Cheese Bites are 33% in carbs, 52% in fat, and 15% in protein.

carbs: 33%
fat: 52%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Quattro Formaggi Baked Cheese Bites is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quattro Formaggi Baked Cheese Bites is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Unsalted Butter, Grana Padano Cheese (Mlk, Salt, Enzymes, Egg White Lysozyme), Gouda Cheese (Mlk, Salt, Starter Culture Enzymes), Wheat Gluten, Extra Virgin Olive Oil, Edam Cheese (Milk, Salt, Starter Culture, Enzymes), Sea Salt, Potato Starch, Tomato Puree, Yeast, Parmigiano Reggiano Cheese (Milk, Salt, Enzymes), Onion Powder, Spices, Fatty Acids (Mono- And Diglycerides [Emulsifier], Ascorbic Acid (Antioxidant), Citric Acid Acidity Regulator)). Dred Lovage, Sunflower Oil, Rosemary Extract (Antioxidant).

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