Cinnamon Swirl Buns

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Brand Entenmann's

UPC Code 072030011912

Data Source USDA

Nutrition Facts

Package Weight 510 g

Serving Sizes 1 bun (85g)

bun

Calories 330

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 230mg 10%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Cinnamon Swirl Buns are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%

fat: 41%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Swirl Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Swirl Buns is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Sugar, Vegetable Oil (Soybean And/or Palm), Dextrose, Eggs, Vegetable Shortening (Palm Oil), Yeast, Whey, Invert Sugar, Wheat Starch, Soy Flour, Mono- And Diglycerides, Modified Cornstarch, Cinnamon, Salt, Molasses, Natural & Artificial Flavors, Oat Fiber, Tapioca Dextrin, Sodium Stearoyl Lactylate, Corn Flour, Cellulose Gum, Calcium Carbonate, Soy Lecithin, Maltodextrin, Potassium Sorbate (Preservative), Spice & Coloring, Agar, Xanthan Gum, Artificial Color, Phosphoric Acid, Calcium Sulfate, Sorbitan Monostearate, Citric Acid, Vitamin A Palmitate, Beta Carotene (Color).