Saltie Public Food Database

Chimichangas, Steak & Cheese

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Brand Jose Ole
UPC Code 073202899680
Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.27 kg
Serving Sizes 1 chimichanga (142g)
chimichanga
Calories 361
Total Fat 15.1g 19%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 630mg 27%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chimichangas, Steak & Cheese are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%
fat: 39%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichangas, Steak & Cheese is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichangas, Steak & Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak, Green Chile Peppers (Green Chiles, Citric Acid), Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Onions, Contains Less Than 2% Of: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Long Grain Enriched Parboiled Rice (Long Grain Parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid), Green Bell Peppers, Tomato Paste, Crushed Red Pepper, Flavorings, Beef Flavor (Beef Stock Powder, Salt, Sugar, Natural Flavor, Thiamin Hydrochloride), Modified Food Starch, Corn Flour, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (Whey, L-cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt, Caramel Color. Prefried In Vegetable Oil.

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