Saltie Public Food Database

Seasoned Roast Grass-fed Beef

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Brand Wegmans
UPC Code 07789010152
Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g
Serving Sizes 2 oz (56g)
oz
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Seasoned Roast Grass-fed Beef are 10% in carbs, 29% in fat, and 61% in protein.

carbs: 10%
fat: 29%
protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Roast Grass-fed Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Roast Grass-fed Beef is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coated With: Sea Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Organic Caramel Color, Organic Garlic Powder, Organic Onion Powder, Organic Spices, Organic Sunflower Oil. Ingredients: Organic Beef, Water, Sea Salt, Organic Corn Dextrose, Organic Yeast Extract, Organic Cane Sugar, Organic Sunflower Oil, Organic Natural Flavor, Natural Flavorings.

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