Triple Berry Oatmilk Yogurt Alternative

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Brand So Delicious Dairy Free

UPC Code 036632072030

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Size 150g

Calories 120

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 26mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Triple Berry Oatmilk Yogurt Alternative are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Berry Oatmilk Yogurt Alternative is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Berry Oatmilk Yogurt Alternative is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Filtered Water, Oat Bran Concentrate), Water, Cane Sugar, Tapioca Starch, Blueberries, Strawberries, Organic Coconut Oil, Blackberry Puree, Fava Bean Protein, Pectin, Calcium Phosphate, Natural Flavor, Lemon Juice Concentrate, Fruit And Vegetable Juice (For Color), Live And Active Cultures, Vitamin D2, Vitamin B12.