Charcuterie Plate, Uncured Genoa Salami, Pepper Jack

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Brand Applegate

UPC Code 025317668460

Data Source USDA

Nutrition Facts

Package Weight 2.6 OZ./74 g

Serving Sizes 1 tray (74g)

tray

Calories 310

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 640mg 28%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 11g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Charcuterie Plate, Uncured Genoa Salami, Pepper Jack are 32% in carbs, 54% in fat, and 14% in protein.

carbs: 32%

fat: 54%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Charcuterie Plate, Uncured Genoa Salami, Pepper Jack is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charcuterie Plate, Uncured Genoa Salami, Pepper Jack is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncured Genoa Salami*: Pork** Sea Salt, Dextrose. Contains Less Than 2% Of The Following: Spices, Garlic Powder, Wine, Swiss Chard Powder, Lactic Acid Starter Culture (Not From Milk). Organic Sesame Stick***. Organic Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (Vitamin C), Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Expeller Pressed Soybean Oil, Organic Sesame Seeds, Organic Bulgur Wheat, Salt, Organic Turmeric (Color). Pepper Jack Cheese: Pasteurized Milk+, Salt, Jalapeno Peppers (Green And Red Jalapeno Peppers, Vinegar And Salt), Cheese Culture, Enzymes (Non-animal). Dried Cranberries: Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color).