Cookies, Peanut Butter Fudge

🥜

Brand Charlotte's

UPC Code 628834045006

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (32g)

Calories 120

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Peanut Butter Fudge are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter Fudge is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter Fudge is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rolled Oats, Peanut Butter (Peanuts, Sugar, Dextrose/sucrose, Hydrogenated Vegetable Oils [Soybean, Cottonseed, Rapeseed], Salt), Margarine (Non-hydrogenated Vegetable Oil [Soybean Oil, Modified Palm Oil], Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavor [Annatto Extract Added For Color], Vitamin A Palmitate, Vitamin D3), Milk, Water, Cocoa, Glucose, Artificial Flavor.