Pocky, Cookies & Cream Covered Biscuit Sticks

🍪

Brand Glico

UPC Code 073141159357

Data Source USDA

Nutrition Facts

Package Weight 2.47 oz/70 g

Serving Sizes 1 box (70g)

box

Calories 360

Total Fat 16g 21%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Pocky, Cookies & Cream Covered Biscuit Sticks are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pocky, Cookies & Cream Covered Biscuit Sticks is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pocky, Cookies & Cream Covered Biscuit Sticks is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Interesterified Vegetable Oil (Palm Kernel Oil, Palm Oil, Rapeseed Oil), Lactose, Whole Milk Powder, Palm Oil Shortening, Cocoa Powder, Contains 1 Percent Or Less Of: Artificial Flavors, Lecithin, Salt, Yeast, Corn Starch, Modified Starch, Leavening (Sodium Bicarbonate), Sodium Hydroxide Papain.