Saltie Public Food Database

Gourmet Smoked Tuna Dip

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UPC Code 737250110080
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 4 oz (113g)
oz
Calories 431
Total Fat 38g 49%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 940mg 41%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Gourmet Smoked Tuna Dip are 5% in carbs, 77% in fat, and 18% in protein.

carbs: 5%
fat: 77%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Smoked Tuna Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Smoked Tuna Dip is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Tuna, Soybean Oil, Water, Corn Syrup, Eggs, Vinegar, Lemon Juice, Spices, Tamarinds, Wheat, Sugar, Liquid Smoke, Calcium Disodium Edta, Sodium Metabisulfate, Sodium Benzoate, And/or Potassium Sorbate.

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