Saltie Public Food Database

Pepperoni Stromboli

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Brand Margherita
UPC Code 027815019997
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 stromboli (198g)
stromboli
Calories 640
Total Fat 37g 47%
Saturated Fat 16g 80%
Cholesterol 85mg 28%
Sodium 1870mg 81%
Total Carbohydrate 45.9g 17%
Dietary Fiber 2g 7%
Sugars 4g
Protein 33.1g 66%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stromboli of Pepperoni Stromboli are 28% in carbs, 51% in fat, and 20% in protein.

carbs: 28%
fat: 51%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Stromboli is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Stromboli is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Unbleached Wheat Flour (Wheat Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Salt, Wheat Flour, Dextrose, Mono And Diglycerides, Ascorbic Acid, L-cysteine), Semolina Flour (Semolina [Milled From Durum Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (With Citric Acid Added As A Preservative), Palm Oil, Sugar, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Garlic Powder. Filling: Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Sugar, Spices, Oleoresin Of Paprika, Sodium Ascorbate, Natural Flavorings, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Cheese Flavor (Cheddar Cheese, Parmesan Cheese, Romano Cheese, Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Powder, Maltodextrin, Salt). Topping: Parmesan & Romano Cheese Blend (Parmesan Cheese [Made From Cow's Milk, Salt, Enzymes], Romano Cheese [Made From Cow's Milk, Salt, Enzymes], Powdered Cellulose/starch Blend Added To Prevent Caking), Bread Crumbs (Bleached Flour, Water, Vegetable Oil [Soybean Oil, Cottonseed Oil, And/or Canola Oil], Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley, Oregano.

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