Saltie Public Food Database

Italian-style Meat Trio Panini Grilled Sandwich Stuffed With Ham, Pepperoni, Salami And Provolone, Sprinkled With Grated Parmesan, Grated Romano, Parsley And Oregano

🫑
Brand Margherita
UPC Code 027815020009
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 panini (198g)
panini
Calories 610
Total Fat 32.1g 41%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 1630mg 71%
Total Carbohydrate 53.1g 19%
Dietary Fiber 2g 7%
Sugars 2g
Protein 26.9g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 panini of Italian-style Meat Trio Panini Grilled Sandwich Stuffed With Ham, Pepperoni, Salami And Provolone, Sprinkled With Grated Parmesan, Grated Romano, Parsley And Oregano are 35% in carbs, 47% in fat, and 18% in protein.

carbs: 35%
fat: 47%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Meat Trio Panini Grilled Sandwich Stuffed With Ham, Pepperoni, Salami And Provolone, Sprinkled With Grated Parmesan, Grated Romano, Parsley And Oregano is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Meat Trio Panini Grilled Sandwich Stuffed With Ham, Pepperoni, Salami And Provolone, Sprinkled With Grated Parmesan, Grated Romano, Parsley And Oregano is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (With Citric Acid Added As A Preservative), Dough Conditioner (Salt, Wheat Flour, Dextrose, Mono And Diglycerides, Ascorbic Acid, L-cysteine), Palm Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid). Filling: Cooked Ham Water Added (Cured With Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. May Contain Dextrose), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Sugar, Spices, Oleoresin Of Paprika, Sodium Ascorbate, Natural Flavorings, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid), Genoa Salami (Pork, Salt, Corn Syrup, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Lactic Acid Starter Culture, Sodium Nitrite), Natural Cheese Flavor (Cheddar Cheese, Parmesan Cheese, Romano Cheese, Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Powder, Maltodextrin, Salt). Topping: Parmesan & Romano Cheese Blend (Parmesan Cheese [Made From Cow's Milk, Salt, Enzymes], Romano Cheese [Made From Cow's Milk, Salt, Enzymes], Powdered Cellulose/starch Blend Added To Prevent Caking), Bread Crumbs (Bleached Flour, Water, Vegetable Oil [Soybean Oil, Cottonseed Oil, And/or Canola Oil], Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley, Oregano.

Also by Margherita

Other Foods