Pretzels Thins, Jalapeno Jack

🌶️

Brand Kroger

UPC Code 011110815552

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pretzels Thins, Jalapeno Jack are 74% in carbs, 16% in fat, and 11% in protein.

carbs: 74%

fat: 16%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels Thins, Jalapeno Jack is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels Thins, Jalapeno Jack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mid-oleic Sunflower Oil, Salt, Sugar, Contains 2% Or Less Of: Whey, Buttermilk Solids, Corn Syrup, Garlic Powder, Onion Powder, Barley Malt Extract, Jalapeno Pepper Powder, Spices, Monterey Jack Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Citric Acid, Natural And Artificial Flavors, Dried Parsley, Lactic Acid, Disodium Inosinate And Disodium Guanylate.