Young Sweet Corn (Cut) In Brine

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Brand Chaokoh

UPC Code 044738071291

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.8333 pieces drained (128g)

pieces drained

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 7g 3%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8333 pieces drained of Young Sweet Corn (Cut) In Brine are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%

fat: 0%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Young Sweet Corn (Cut) In Brine is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Young Sweet Corn (Cut) In Brine is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.