Quail Egg In Brine

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Brand Chaokoh

UPC Code 044738074186

Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g

Serving Sizes 6 eggs drained (52g)

eggs drained

Calories 90

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 325mg 108%

Sodium 121mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 eggs drained of Quail Egg In Brine are 5% in carbs, 63% in fat, and 33% in protein.

carbs: 5%

fat: 63%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Quail Egg In Brine is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quail Egg In Brine is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.