Saltie Public Food Database

Falafel Veggie Burgers

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UPC Code 028989102454
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 113g
g
Calories 180
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 27g 10%
Dietary Fiber 9g 32%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Falafel Veggie Burgers are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%
fat: 33%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Veggie Burgers is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Veggie Burgers is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans, Water, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Rice Protein Concentrate, Cilantro, Parsley, Onions. Contains 2% Or Less Of Methylcellulose, Cumin, Salt, Lemon Juice Concentrate, Coriander, Dried Garlic, Potato Starch, Konjac Flour, Xanthan Gum, Black Pepper, White Pepper.

Also by Morningstar Farms

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