Original Chik Veggie Patties

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Brand Morningstar Farms

UPC Code 028989101020

Data Source USDA

Nutrition Facts

Serving Sizes 1 patty (71g)

patty

Calories 170

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Original Chik Veggie Patties are 45% in carbs, 35% in fat, and 20% in protein.

carbs: 45%

fat: 35%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chik Veggie Patties is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chik Veggie Patties is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Soy Flour, Soy Protein Isolate. Contains 2% Or Less Of Wheat Starch, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Dextrose, Salt, Spices, Natural Flavors, Onion Powder, Yeast, Paprika (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract.