Butternut Squash ""fettuccine"" Alfredo Bowl

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Brand Heinen's

UPC Code 020601418264

Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/241 g

Serving Size 241g

Calories 159

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 24mg 8%

Sodium 330mg 14%

Total Carbohydrate 26g 9%

Dietary Fiber 4.1g 15%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Butternut Squash ""fettuccine"" Alfredo Bowl are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash ""fettuccine"" Alfredo Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash ""fettuccine"" Alfredo Bowl is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash. Alfredo Sauce: Water, Heavy Cream (Pasteurized Cream, Lactic Acid), Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Romano Cheese (100% Pasteurized Sheep's Milk, Rennet, Salt), Natural Flavor, Modified Food Starch, Sugar, Salt, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [Anti-caking]), Butter (Pasteurized Cream, Salt), Dehydrated Garlic, Titanium Dioxide, Spices.