Sea Salt Caramel Pretzel Bits Milk Chocolate

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Brand Nice!

UPC Code 049022894020

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 21 pieces (41g)

pieces

Calories 190

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 pieces of Sea Salt Caramel Pretzel Bits Milk Chocolate are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Pretzel Bits Milk Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Pretzel Bits Milk Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [An Emulsifier], Salt, Natural Flavor), Pretzels (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Caramel Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Sea Salt, Yellow Lake 6, Yellow Lake 5, Blue Lake 2, Soy Lecithin [An Emulsifier], Natural Flavor), Water, Gum Arabic, Modified Starch (Tapioca), Confectioners Glaze, Coconut Oil.