Scrambled Eggs And Bacon

🥓

Brand Aunt Jemima

UPC Code 051000063793

Data Source USDA

Nutrition Facts

Serving Size 149g

Calories 250

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 244mg 81%

Sodium 1080mg 47%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 149 g of Scrambled Eggs And Bacon are 28% in carbs, 55% in fat, and 18% in protein.

carbs: 28%

fat: 55%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Scrambled Eggs And Bacon is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scrambled Eggs And Bacon is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Egg Product (Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Flavor, Annatto And Turmeric (For Color)], Natural Flavor), Roasted Yukon Gold Potatoes (Yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Bacon (Cured With: Water, Salt, Sugar, Smoke Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).