Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts

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Brand Aunt Jemima

UPC Code 019600059875

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 portion (71g)

portion

Calories 160

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion of Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Sugar, Palm Oil, Cinnamon, Soy Lecithin, Natural Flavors, Soybean Oil, Contains 2% Or Less Of Vital Wheat Gluten, Salt, Yeast, Non Fat Dry Milk), Sauce (Water, Brown Sugar, Modified Corn Starch, Contains 2% Or Less Of Salt, Natural And Artificial Flavor), Apples (Apples, Ascorbic Acid, Citric Acid), Streusel (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Canola Oil, Cinnamon, Salt, Sodium Bicarbonate, Natural Flavor, Nutmeg Emulsion).