Scrambled Eggs And Sausage With Seasoned Roasted Potatoes, Seasoned Roasted Potatoes
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UPC Code
051000063908
Data Source
USDA
Calories
340
Total Fat
23g
29%
Saturated Fat
7g
35%
Cholesterol
285mg
95%
Sodium
1110mg
48%
Total Carbohydrate
18.1g
7%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 177 g of Scrambled Eggs And Sausage With Seasoned Roasted Potatoes, Seasoned Roasted Potatoes are
22% in carbs, 62% in fat, and 17% in protein.
carbs:
22%
fat:
62%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Scrambled Eggs And Sausage With Seasoned Roasted Potatoes, Seasoned Roasted Potatoes is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Scrambled Eggs And Sausage With Seasoned Roasted Potatoes, Seasoned Roasted Potatoes is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Scrambled Egg Product (Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Flavor, Annatto And Turmeric (For Color)], Natural Flavor), Roasted Yukon Gold Potatoes (Yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Sausage (Pork, Water, Dextrose, Salt, Natural Flavorings, Sodium Phosphate, Spice, Vegetable Oil, Spice Extractive).
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