Chocolate Iced Glazed Doughnuts With Sprinkles

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Brand Krispy Kreme

UPC Code 072470000293

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/356 g

Serving Sizes 1 doughnut (66g)

doughnut

Calories 250

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 doughnut of Chocolate Iced Glazed Doughnuts With Sprinkles are 54% in carbs, 42% in fat, and 5% in protein.

carbs: 54%

fat: 42%

protein: 5%

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Dextrose, Corn Starch, Yeast, Corn Syrup, Cocoa, Soy Flour, Salt, Soy Lecithin, Mon And Diglycerides, Wheat Gluten, Monocalcium Phosphate, Calcium Sulfate, Calcium Propionate (To Maintain Freshness), Non Fat Dry Milk, Ethoxylated Mono And Diglycerides, Cellulose Gum, Lecithin, Maltodextrin, Chocolate Liquor, Sodium Hexametaphosphate, Sodium Caseinate (Milk), Enzyme Modified Soy Protein, Polysorbate 60, Agar, Natural And Artificial Flavor, Carnauba Wax, Ascorbic Acid, Sorbitan Monostearate, Ammonium Sulphate, Dicalcium Phosphate, Red 3, Blue 1, Red 40, Locust Bean Gum, Disodium Phosphate, Amylase, Tricalcium Phosphate, Diammonium Phosphate.

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Iced Glazed Doughnuts With Sprinkles is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 53%

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Iced Glazed Doughnuts With Sprinkles is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 24%