Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar

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Brand Health Warrior

UPC Code 852684003996

Data Source USDA

Nutrition Facts

Package Weight 432 g

Serving Sizes 1 bar (36g)

bar

Calories 180

Total Fat 14g 18%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar are 22% in carbs, 62% in fat, and 16% in protein.

carbs: 22%

fat: 62%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pumpkin Seeds, Organic Coconut Nectar, Organic Almonds, Organic Coconut, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Organic Coconut Oil, Cocoa Extract, Sea Salt.