Fiber Bar, Carrot Cake
🥕
UPC Code
187471000293
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Sizes
1 bar (45g)
Calories
140
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
12g
43%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fiber Bar, Carrot Cake are
68% in carbs, 25% in fat, and 7% in protein.
carbs:
68%
fat:
25%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Fiber Bar, Carrot Cake is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiber Bar, Carrot Cake is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gnu High Fiber Blend (Whole Rolled Oats, Organic Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Plums, Walnuts, Non-GMO Canola Oil, Raisins, Vegetable Glycerin, Carrots, Carrot Juice Concentrate, Natural Flavors, Rice, Wheat Protein Isolate, Salt, Baking Powder, Nutmeg, Cinnamon, Allspice.
Other Foods