Honey Sea Salt Pumpkin Seeds Bar
🧂
UPC Code
852684003934
Data Source
USDA
Package Weight
35 g
Serving Sizes
1 bar (35g)
Calories
170
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Honey Sea Salt Pumpkin Seeds Bar are
26% in carbs, 57% in fat, and 17% in protein.
carbs:
26%
fat:
57%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Sea Salt Pumpkin Seeds Bar is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Sea Salt Pumpkin Seeds Bar is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt.
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