Willamette Valley Great Seed Bread

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Brand Franz

UPC Code 072220004298

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 1 slice (43g)

slice

Calories 110

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Willamette Valley Great Seed Bread are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Willamette Valley Great Seed Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Willamette Valley Great Seed Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain (Whole Grain Cracked Wheat, Whole Wheat Flour), Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vital Wheat Gluten, Yeast, Seed And Grain Blend (Sunflower Seed, Flax Seed, White Quinoa, Black Quinoa, Red Quinoa, Poppy Seed, Cornmeal), Agave Nectar. Contains 2% Or Less Of Each Of The Following: Pumpkin Seeds, Rolled Oats, Steel Cut Oats, Baby Oats, Oat Fiber, Sea Salt, Vegetable Oil (Canola And/or Soy), Distilled Vinegar, Cultured Wheat Flour, Dough Conditioner (Ascorbic Acid), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour.