Saltie Public Food Database

Hawaiian Hot Dog Buns

🌭
Brand Franz
UPC Code 072220004663
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 bun (48g)
bun
Calories 140
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hawaiian Hot Dog Buns are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Hot Dog Buns is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Hot Dog Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (Color), Modified Food Starch.

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