Dark Chocolate Mint Peanut Butter Cups
🥜
UPC Code
855569211530
Data Source
USDA
Package Weight
1.4 OZ/40 G
Serving Sizes
2 cups (40g)
Calories
210
Total Fat
14g
18%
Saturated Fat
4.5g
22%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
11g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Dark Chocolate Mint Peanut Butter Cups are
29% in carbs, 58% in fat, and 13% in protein.
carbs:
29%
fat:
58%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Mint Peanut Butter Cups is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Mint Peanut Butter Cups is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter*, Dark Chocolate*+ (Cacao Beans*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Honey*, Nonfat Dry Milk*, Cocoa*, Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Peppermint Oil, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* *Organic +fair Trade Chocolate
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