Dark Chocolate Coconut Peanut Butter Cups
🥥
UPC Code
855569211615
Data Source
USDA
Package Weight
11.2 oz/318 g
Serving Sizes
2 cups (40g)
Calories
210
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
11g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Dark Chocolate Coconut Peanut Butter Cups are
28% in carbs, 59% in fat, and 12% in protein.
carbs:
28%
fat:
59%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Coconut Peanut Butter Cups is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Coconut Peanut Butter Cups is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter*, Dark Chocolate*+ (Cacao Beans*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Honey*, Nonfat Dry Milk*, Coconut*, Rice Protein*, Dried Whole Egg Powder*, Coconut Oil*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.
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