Seared Citrus Salmon With Grapefruit Sauce And Asparagus Orzo Meal Kit

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Brand Market District

UPC Code 030034938246

Data Source USDA

Nutrition Facts

Package Weight 34.15 OZ/968 g

Serving Sizes 0.5 box (484g)

box

Calories 702

Total Fat 32g 41%

Saturated Fat 12g 60%

Cholesterol 111mg 37%

Sodium 358mg 16%

Total Carbohydrate 62.9g 23%

Dietary Fiber 8.2g 29%

Sugars 15g

Protein 40g 80%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 box of Seared Citrus Salmon With Grapefruit Sauce And Asparagus Orzo Meal Kit are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Seared Citrus Salmon With Grapefruit Sauce And Asparagus Orzo Meal Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seared Citrus Salmon With Grapefruit Sauce And Asparagus Orzo Meal Kit is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added From Feed Containing Astaxanthin Or Canthaxanthin), Asparagus, Grapefruit, Orzo Pasta (Durum Wheat Semolina) Shallot, Unsalted Butter (Pasteurized Cream, Lactic Acid), Capers (Capers, Water, Vinegar, Salt), Dill.