Soup, Mediterranean-style Wedding

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Brand Campbell's

UPC Code 051000245069

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 639mg 28%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Soup, Mediterranean-style Wedding are 54% in carbs, 20% in fat, and 25% in protein.

carbs: 54%

fat: 20%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Mediterranean-style Wedding is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Mediterranean-style Wedding is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Turkey Meatball (Turkey, Water, Rice, Salt, Onion Powder, Black Pepper, Red Pepper, Garlic Powder, Rosemary Extract, Savory), Carrots, Pasta Made With Whole Grains (Whole Wheat Flour, Wheat Flour, Egg Whites, Quinoa Flour), Cooked Great Northern Beans, Diced Tomatoes In Tomato Juice, Kale, Onions, Potato Starch, Salt, Extra Virgin Olive Oil, Concentrated Lemon Juice, Oregano.