Saltie Public Food Database

Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch

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UPC Code 071100210146
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 309mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%
fat: 74%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Buttermilk, Maltodextrin, Sugar, Salt, Less Than 2% Of: Cream, Nonfat Milk, Natural Flavors (Milk, Soy), Dried Garlic, Dried Onion, Egg Yolk, Phosphoric Acid, Spices, Vinegar, Lactic Acid, Disodium Phosphate, Artificial Flavors, Xanthan Gum, Monosodium Glutamate, Carrageenan, Modified Food Starch, Artificial Color, Propylene Glycol Alginate, Disodium Inosinate, Disodium Guanylate, With Sorbic Acid And Calcium Disodium Edta As Preservatives.

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