Chicken & Cheese Ravioli

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Brand Giovanni Rana

UPC Code 877448002596

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.91 kg

Serving Sizes 1 cup (106g)

cup

Calories 290

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 85mg 28%

Sodium 450mg 20%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Cheese Ravioli are 47% in carbs, 32% in fat, and 22% in protein.

carbs: 47%

fat: 32%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Cheese Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Cheese Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Chicken Breast Meat, Ricotta (Whey, Whole Milk, Cream, Vinegar), Whey, Romano Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (Cream), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Cornstarch, Unsalted Butter (Cream), 2% Or Less Of Chicken Flavor (Maltodextrin, Salt, Chicken Broth, Natural Flavors, Torula Yeast, Caramelized Sugar (Sugar, Water)), Salt, Natural Flavors, Garlic, Spices). Pasta (Semolina, Eggs, Water).