Bbq Flavored Extra Firm Tofu Bites

🍽

Brand Franklin Farms

UPC Code 044325150163

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (57g)

Calories 110

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bbq Flavored Extra Firm Tofu Bites are 26% in carbs, 41% in fat, and 33% in protein.

carbs: 26%

fat: 41%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Flavored Extra Firm Tofu Bites is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Flavored Extra Firm Tofu Bites is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delta-lactone), Sugar, Dehydrated Tomato Powder, Salt, Modified Corn Starch, Maltodextrin, Smoke Flavor, Caramel Color, Onion Powder, Paprika, Spices, Molasses, White Distilled Vinegar, Garlic Powder.