Milk Chocolate Covered Dried Cherries
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UPC Code
20893507
Data Source
USDA
Serving Sizes
0.25 cup (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Milk Chocolate Covered Dried Cherries are
57% in carbs, 38% in fat, and 4% in protein.
carbs:
57%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Dried Cherries is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Dried Cherries is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cherries, Sugar, Cocoa Butter, Milk, Chocolate Liquor, Glaze (Maltodextrin, Glucose Syrup, Coconut Oil), Sunflower Lecithin, Vanilla Extract.
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