Saltie Public Food Database

Touch Of Sea Salt Dry Rubbed Boneless Pork Roast

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Brand Hatfield
UPC Code 070919017840
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB
Serving Sizes 4 oz (112g)
oz
Calories 180
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 61mg 20%
Sodium 491mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Touch Of Sea Salt Dry Rubbed Boneless Pork Roast are 2% in carbs, 61% in fat, and 36% in protein.

carbs: 2%
fat: 61%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Touch Of Sea Salt Dry Rubbed Boneless Pork Roast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Touch Of Sea Salt Dry Rubbed Boneless Pork Roast is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Sea Salt, Turbinado Sugar

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