Chocolate Peppermint Cookies

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Brand Partake

UPC Code 852761007640

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 3 cookies (31g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Chocolate Peppermint Cookies are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (Organic Light Buckwheat Flour, Cassava Flour, Gluten Free Oat Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Fair Trade Cane Sugar, Semi Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses). Water, Tapioca Starch, Tapioca Syrup, Dutched Cocoa, Fructose, Tapioca Fiber Syrup, Baking Soda, Sea Salt. Peppermint Extract, Rosemary Extract.