Dark Chocolate Tumbled Marcona Almonds
🥜
UPC Code
711175121352
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
10 pcs. (40g)
Calories
230
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pcs. of Dark Chocolate Tumbled Marcona Almonds are
29% in carbs, 65% in fat, and 7% in protein.
carbs:
29%
fat:
65%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Tumbled Marcona Almonds is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Tumbled Marcona Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Marcona Almonds (Roasted In Sunflower Oil, Sea Salt), Clarified Butter (Milk Fat), Modified Starch And Sucrose, Cocoa Powder (Processed With Alkali), Powdered Sugar, Confectioner's Glaze, Maldon Sea Salt.
Other Foods