Saltie Public Food Database

All Natural Chocolate Milk

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Brand Saco
UPC Code 041756005017
Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/116 g
Serving Sizes 0.333 cup (29g)
cup
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 12g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of All Natural Chocolate Milk are 64% in carbs, 0% in fat, and 36% in protein.

carbs: 64%
fat: 0%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Chocolate Milk is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Chocolate Milk is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Dry Milk, Inulin (Chicory Root Fiber), Cocoa Powder (Processed With Alkali), Natural Flavors, Organic Stevia Leaf Extract, Vitamin A Acetate, Cholecalciferol (Vitamin D).

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